Imagine knowing exactly what to eat for your thyroid and watching your body finally respond.


No crash diets. No all-or-nothing rules. Just a proven, anti-inflammatory approach that helps you eat, live, and feel better — not just for 4 weeks, but for life.

The program kicks off Friday, November 21st, 2025.

JOIN NOW!

The 4-Week Thyroid Nutrition Reset helps you go from “doing everything right” but still feeling tired, bloated, and stuck in a body that won’t respond…

…to finally feeling lighter, energized, and confident — knowing exactly what and how to eat to calm inflammation, balance your hormones, and support your thyroid.

We've helped hundreds of women with hypothyroidism and Hashimoto's worldwide!
"There is so much content available to watch online (for line) and the changes I've made nutritionally will be long lasting. I've lost 26 lbs so far and have more energy than I've had in a long time. Very grateful to have had this opportunity."


- Pamela S.

"My weight is coming off (10 more pounds gone after being stuck for months), joint pain, brain fog and digestive issues are improving. I have more energy and know how to deal with stress and anxiety and listen to my body."


-Shauna L.

"This program has been a game-changer for me. Dr. Rachel explains everything in a way that makes it easy to understand and actually apply to daily life. I've seen real changes like more stable energy levels, improved focus, weight loss, and a sense of control over my health that I didn't have before.


- Amanda L.

If you're like most of the women I've worked with, then...


✔ You’ve tried everything to lose weight like cutting carbs, doing more cardio, eating “clean”. but your body still won’t respond
âś” You wake up exhausted no matter how much sleep you get, and coffee is the only thing getting you through the day
✔ You’ve been brushed off by doctors, told your labs are “normal,” but you know something still feels off
✔ You’re tired of Googling what to eat for Hashimoto’s and getting conflicting advice that only leaves you more confused
✔ And more than anything, you just want to feel like yourself again — clear-headed, energized, and confident in your body

Answered yes to any of the above and feel like you've tried EVERYTHING but haven't seen long term results?


I get it. I see this in nearly ALL of my clients before they start to work with me. 

 

You are exactly who I help.

After working with hundreds of women with hypothyroidism and Hashimoto’s over the past decade, I started noticing the same pattern: they were doing everything right — eating healthy, exercising, taking their medication — and still feeling exhausted, bloated, and stuck.

I knew there had to be a better way.

So I took everything I’d learned through 10+ years of clinical practice as a Naturopathic Doctor, my own personal health journey, and the incredible results we’ve seen inside the Thyroid Reset System, and created the 4-Week Thyroid Nutrition Reset.

This is the exact framework that’s helped women lower inflammation, lose stubborn weight, boost energy, and finally feel like themselves again.

GET STARTED!

Women who’ve spent years searching for answers, struggling with fatigue, weight gain, and inflammation, are finally finding relief through the same nutrition framework I teach inside the 4-Week Thyroid Nutrition Reset.

This isn’t another fad diet or “quick fix.” It’s an evidence-based approach that’s helped hundreds of women see lasting results, and it’s changing lives every single day.

🎥 Watch my interview with Dr. Izabella Wentz, where we dive into what really works for women with Hashimoto’s and hypothyroidism. 

 

So, who's it for?

 
The 4-Week Thyroid Nutrition Reset was designed specifically for women with hypothyroidism or Hashimoto’s who are ready to take back control of their health and finally feel like themselves again.

It’s especially for you if…

✔ You’re “doing everything right” — eating clean, exercising, taking your meds — but still can’t lose weight or get your energy back
✔ You’ve tried cutting calories, carbs, or sugar, but end up feeling worse, more exhausted, or constantly hungry
âś” You feel bloated, inflamed, and puffy, no matter how healthy you eat
✔ You’re stuck in a cycle of fatigue, brain fog, and frustration that no doctor seems to have real answers for
✔ You’ve been told your labs are “normal,” but you know something’s still off
✔ You’re navigating Hashimoto’s, hypothyroidism, perimenopause, or menopause and feel like your body is working against you
✔ You experience digestive issues, fluid retention, joint pain, or stubborn inflammation that just won’t go away
✔ You want to finally understand how to nourish your thyroid, balance your hormones, and lose weight naturally without restriction or guesswork

JOIN NOW AND HAVE ACCESS FOR LIFE!
What to Expect in the Program

WEEK 1
(Nov 21-Nov 27)
Calm the Inflammation Quick

  • Learn what inflammation really is and why it’s the hidden reason behind your fatigue, weight gain, and brain fog

  • Discover the thyroid-specific anti-inflammatory diet that reduces symptoms fast

  • Start making simple swaps that instantly lower inflammation and bloating

  • Begin feeling lighter, clearer, and more energized within your first week

WEEK 2
(Nov 28-Dec 4)
Reduce Triggers + Support Digestion

  • Identify and remove sneaky foods (like sugar) that worsen inflammation and hormone imbalance

  • Learn how to support better digestion and nutrient absorption

  • Master blood sugar balance for steady energy and fewer cravings

  • Get guidance and recipes to make these changes doable, even for busy weeks

WEEK 3
(Dec 5-Dec 11)
Nourish Your Body with the Right Balance

  • Learn how to fuel your thyroid and hormones with the right balance of protein, carbs, and fats

  • Understand how to eat for better energy, weight loss, and stable moods without counting calories

  • Discover what your body really needs to thrive (and how much you’ve been under-fueling without realizing it!)

  • Start feeling steady, satisfied, and in control of your cravings

WEEK 4
(Dec 12-Dec 19)
Make it a Lifestyle — Not a Diet

  • Learn how to maintain your results with flexibility and confidence

  • Discover how to navigate meals out, travel, and busy days without falling off track

  • Shift your mindset from “dieting” to living anti-inflammatory for long-term success

  • Walk away with a simple, sustainable plan to support your thyroid for life

What's included:

 

 
✔ Entire 4-Week Thyroid Nutrition Reset Program: Lifetime access to the 4-Week Thyroid Nutrition Reset online learning portal with educational tutorials + resources/handouts like food lists, meal plans, shopping lists, recipes, etc.

&

✔ Weekly group coaching calls hosted by Dr. Rachel Vong, ND and her team of thyroid experts so that you always have support and guidance throughout the program

&

✔ Bonus access to a facebook community of women on the same journey to keep you accountable and inspired (optional - you don't have to have facebook to benefit from this program, it's just great for extra accountability!)

&

✔ Weekly 1:1 coaching calls with your own Success Coach to completely personalize your nutrition based on your health concerns and goals (VIP upgrade only)

GET STARTED!

What's it cost?


I’ve worked with hundreds of women with hypothyroidism and Hashimoto’s, and after seeing their transformations (more energy, effortless weight loss, reduced bloating, and better thyroid function), I can confidently say this approach is worth thousands.

Many of my clients tell me they would have paid far more for the clarity, confidence, and relief they finally feel after years of struggling on their own.

But I wanted to make this program a true no-brainer — something every woman with thyroid issues could access.

Because you shouldn’t have to spend thousands of dollars or waste years of frustration just to figure out what to eat for your thyroid.

For just $247 CAD, you’ll get:

  • A step-by-step anti-inflammatory plan made specifically for women with thyroid conditions (not a generic “healthy eating” plan)

  • Lifetime access to all educational videos, meal plans and recipes

  • Weekly group coaching calls for guidance, accountability, and personalized support

  • Access to a private community of women who actually get it


That’s less than the cost of a single appointment with a practitioner, and instead of leaving with a handout and more confusion, you’ll get ongoing support, clarity, and confidence that lasts well beyond 4 weeks.

This isn’t just another “meal plan.”
It’s the start of your healing journey and the foundation for long-term thyroid health. 💕

GET STARTED FOR ONLY $247!
Frequently Asked Questions